Depression Test & Anxiety Self-Screener Lets look at your anxiety level first and then do the depression test they often go together. Some times we just want to put our head in the sand! When you come out I am here to help. Anxiety Test  Are you troubled by: Yes No: Excessive worrying at least...Read More

Beat Depression Depression is becoming all to common in today’s world. The news brings us down CNN the crisis network! Beating depression can be done but we need to work on it from a multi facilitated approach. Down moods can come from many things sometimes it is in our thinking CBT helps this. Other times...Read More

Looking for Depression Treatment? Depression treatment is different for everyone. We are individuals so it needs to be tailored to your needs. Medication is not the only answer and is not always what you should start with. Clouds will come in life. When they last for weeks on end something needs to be done. I...Read More

Dealing With Depression is NOT EASY! Dealing with depression is not easy as a therapist and a family member who has a wife and daughter with depression I know that it is not easy. Popping pills is not the answer it goes way beyond that. We have to look at the Picture of Our Life....Read More

How to Deal With Depression How to Deal With Depression is a question that has no easy answer. I have been working with people who experience deep rooted depression and those who it comes and goes. The answer is different for each individual. The reality is the clouds will come but there is always holes...Read More