Relationship Problems Can Be Solved! You can solve relationship problems with a clear vision of what you are both wanting in your relationship. Here is how to go about it… This exercise is found in my book Picture Your Life. We need a clear picture of what we want our relationship to be so we...Read More

A Life Plan Needs Focus We need to focus clearly to develop a life plan. In my book Picture Your Life this is outlined in detail but let’s look at it briefly here. We need to open our mind to possibility! Maryland Kowalski says… “Tim’s FRAMES work planning has helped me to plan my life....Read More

Setting Goals So You Wont Give Up! In my book Picture Your Life we discuss in detail how setting goals needs to be done in a way that we feel good about ourselves even if we do not always hit the bulls eye. Do you think Tiger Woods spent time setting goals? I’m sure he...Read More

Mental Health Signs and Symptoms Find information about mental health signs and symptoms. We need to know what we need to do to change and the 1st is knowledge 2nd is treatment. Life is not always sunny and we need to see what to do about it. Understanding what’s considered normal mental health can be...Read More

Mental Illness Treatment Effective mental illness treatment needs to be SMART. Being SMART will lead to healing because you are focused. Effective Mental Illness Treatment Needs to be SMART It is wonderful that you are looking into mental illness treatment. Being SMART will lead to healing because you are focused. It was once said that...Read More