Help With Depression is Here! The first thing to help with depression is know what it is clearly. Meds can help but it does not have to be the first step. I help people with supplements and therapy and then suggest meds. What is Depression? Depression is a feeling of being blue and hopeless also […]
What is a anxiety attack? First thing asking we need to know to see how to help someone with anxiety is what is the problem and what is a anxiety attack. What causes Generalized Anxiety Disorder? The way in which someone thinks and interprets life. Who is most likely to be affected by Generalized Anxiety Disorder? […]
Dealing with Anxiety is Complex In dealing with anxiety we need to know what we are facing. What is Generalized Anxiety Disorder? Generalized Anxiety Disorder (GAD) is characterized by excessive worry about future events. The person worries all the time about different things. . It may interfere with activities they would like to do. What […]
Child Mental Health Matters. I have been working with children and their parents for over 25 years. There have been some recent findings I would like to share with you. Child mental health is so critical! In the 2014 September 2014 o Dr. Mina Fazel of the University of Oxford estimated that 10 per cent of those under […]
Youth Mental Health Matters Youth mental health is so very important. Here are some signs that there may be issues… Changes in feelings: Your child may show signs of being sad, worried, guilty, angry, fearful, helpless, hopeless, lonely, or rejected. Changes in physical health: Your child may start to complain of headaches or general aches and […]