A Life Plan Needs Focus We need to focus clearly to develop a life plan. In my book Picture Your Life this is outlined in detail but let’s look at it briefly here. We need to open our mind to possibility! Maryland Kowalski says… “Tim’s FRAMES work planning has helped me to plan my life. […]
Setting Goals So You Wont Give Up! In my book Picture Your Life we discuss in detail how setting goals needs to be done in a way that we feel good about ourselves even if we do not always hit the bulls eye. Do you think Tiger Woods spent time setting goals? I’m sure he […]
Mental Health Signs and Symptoms Find information about mental health signs and symptoms. We need to know what we need to do to change and the 1st is knowledge 2nd is treatment. Life is not always sunny and we need to see what to do about it. Understanding what’s considered normal mental health can be […]
Mental Illness Treatment Effective mental illness treatment needs to be SMART. Being SMART will lead to healing because you are focused. Effective Mental Illness Treatment Needs to be SMART It is wonderful that you are looking into mental illness treatment. Being SMART will lead to healing because you are focused. It was once said that […]
Depression Test & Anxiety Self-Screener Lets look at your anxiety level first and then do the depression test they often go together. Some times we just want to put our head in the sand! When you come out I am here to help. Anxiety Test Are you troubled by: Yes No: Excessive worrying at least […]