Info on Nutrition and Mental Health Emerging research shows Nutrition and Mental Health Matters. Food can have a direct impact on mental health, warding off depression and helping to treat more serious disorders. Want a session to learn more click here. Just like the heart or any other organ, the brain is dependent on nutrients .for...Read More

Natural mental health brings balance! The best way to have natural mental health is to use a combination of positive psychology, cognitive therapy and life planning. My name is Tim Tentcher and I have been helping people have natural mental health for many years. Click here if you would like to discover Natural Mental Health and...Read More