Relationship Advice is Here Relationship advice needs to focus on how the couple wants to be together. What kind of fun do you have. Is respect valued. Knowing what each person values is key. Value based relationships work. There is clarity. A clear view of who each of you are helps how you find that...Read More

Beat Depression Depression is becoming all to common in today’s world. The news brings us down CNN the crisis network! Beating depression can be done but we need to work on it from a multi facilitated approach. Down moods can come from many things sometimes it is in our thinking CBT helps this. Other times...Read More

Looking for Depression Treatment? Depression treatment is different for everyone. We are individuals so it needs to be tailored to your needs. Medication is not the only answer and is not always what you should start with. Clouds will come in life. When they last for weeks on end something needs to be done. I...Read More

Marriage Help Many couples need marriage help. I have been working with couples for over 20 years and have been with the love of my life for 30! We need to know what we want to be together, what is the picture we would like our marriage to be. How to do this is explained in...Read More

How to Help Someone With Anxiety How to Help Someone With Anxiety is clear when your mind sees what it is thinking. We also need balance. At times our mind goes wild. What we need is deep rooted contentment. My book Picture Your Life shows what I have learned from living with anxiety since I...Read More