Mental health dating is so important Mental health dating is so important in the recovery process. Learning how to date with a mental health concern can be scary but getting past it is so worth it. My name is Tim and I have 25 years experience helping people find their dreams. If you’re depressed, dating […]
Mental health kids need help and support! Mental health kids parents need guidance and the ones they love need support as well. How to help your kids and still have boundaries is important. Healthy boundaries assist us in setting and maintaining our priorities in life. My name is Tim Tentcher and I have been working […]
Love and Mental Health go Hand and Hand We need to believe we can have love and mental health. The two go together. For some people who suffer from depression, the so-called “hormone of love” holds out hope. Oxytocin is that hormone . Love and mental health do go together. Want support in building […]
Info on Nutrition and Mental Health Emerging research shows Nutrition and Mental Health Matters. Food can have a direct impact on mental health, warding off depression and helping to treat more serious disorders. Want a session to learn more click here. Just like the heart or any other organ, the brain is dependent on nutrients .for […]
Mental Health Coach with 25 Years Experience Hello my name is Tim Tentcher. As a mental health coach I make sure that the methods I use have proven results helping people to feel better. Just to tell you a little about myself. Twenty five years ago I co-lead one of Guelph’s first cognitive therapy groups […]