Info on Nutrition and Mental Health Emerging research shows Nutrition and Mental Health Matters. Food can have a direct impact on mental health, warding off depression and helping to treat more serious disorders. Want a session to learn more click here. Just like the heart or any other organ, the brain is dependent on nutrients .for...Read More

Mental Health Coach with 25 Years Experience Hello my name is Tim Tentcher. As a mental health coach I make sure that the methods I use have proven results helping people to feel better. Just to tell you a little about myself. Twenty five years ago I co-lead one of Guelph’s first cognitive therapy groups...Read More

This Mental Health Website Has Effective Tools We need a Mental Health Website that has effective tools sign up for my news feed and you can get them on a regular basis. The tools are from my book Picture Your Life.  Keep an open mind and find the health the mind can have. I wanted to build...Read More

A Mental Health Helpline With Proven Results I am so glad you have found my Mental Health Helpline. Calls will be returned as soon as possible. 519-993-4609 is my number. My name is Tim Tentcher and I have been running a Mental Health Helpline for over 25 years. I help people with the methods from...Read More

Natural mental health brings balance! The best way to have natural mental health is to use a combination of positive psychology, cognitive therapy and life planning. My name is Tim Tentcher and I have been helping people have natural mental health for many years. Click here if you would like to discover Natural Mental Health and...Read More